Beast River Fitness – WOD
THANK YOU TO ALL FIRST RESPONDERS AND THOSE WHO HELPED SAVE AS MANY PEOPLE AS POSSIBLE!!
The 2001 meter row represents the year.
The 4 rounds represents the four planes.
The 9 Burpees over the bar represents the month.
The 11 Clusters represents the day.
The 2977 meter row represents the lives lost.
THOSE WE HONOR (Time)
With a Partner:
Buy in: 2001 Meter Row
9 Burpees over Bar
11 Clusters (135/95, 115/85 95/65)
Cash-Out: 2977 Meter Row
Score = Time it takes to complete the workout
Break up the work with a partner as needed