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Live WODIFY Schedule

(347)-486-4122

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

Check us out on Instagram @BeastRiver

$Today is Memorial Day, a holiday dedicated to honoring those that paid the ultimate sacrifice in service of the United States. •• 🇺🇸 Hero WODs, nested within the purpose of Memorial Day, honor and mourn those who have made this sacrifice. It\'s an opportunity for us to celebrate their legacy while caring and comforting for their loved ones. •• Today, CrossFit affiliates across the nation unite in recognizing Navy Lieutenant Michael Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28th, 2005. •• While we cannot gather en masse this year, we can celebrate, remotely and individually, by doing our own, individual versions of Murph. Backyard BBQs and beachside partying won\'t happen this year, but there\'s no reason we can\'t do Murph! •• 📸👉🏻Here’s a look back at some of our favorite Murph moments from last year. Be sure to tag us @beastriver today to show how you’re honoring our heroes. . . . #crossfit #memorialday #murphchallenge #murph #neverforget #fitness #nycfitness #wod #community #airsquats #pushup #pullups #run #running #motivation #🇺🇸$
$We will commemorate Memorial Day this year under some of the most unique, previously unimaginable circumstances. We hope, wherever you are in the world, you\'ll join us in one of our gym\'s traditions, Memorial Day Murph, in memory of United States Navy Lieutenant Michael P. Murphy. — 👉🏻SWIPE to see several variations of the workout, which you can do anywhere, with or without equipment. — 📸 Tag us @beastriver to show us how you’re honoring Lieutenant Murphy and all who paid the ultimate price. 🇺🇸 . . . #memorialday #murphchallenge #murph #crossfit #pushup #pullups #airsquats #squats #neverforget #run #nyc #fitness #herowod #🇺🇸$

Beast River Fitness | The East Village's Fittest Gym