WOD - Thu, Nov 21Nov 21

Announcements🎽 CFER Shirt Order: Sexy Black and Red- Put size and style!🔗 ORDER FORM LINK🦃 🗓Thanksgiving Hours:📍Wed 27th: 7p Canceled📍Thrs…
WOD - Wed, Nov 20Nov 20

Announcements🎽 CFER Shirt Order: Sexy Black and Red- Put size and style!🔗 ORDER FORM LINK🦃 🗓Thanksgiving Hours:📍Wed 27th: 7p Canceled📍Thrs…
WOD - Tue, Nov 19Nov 19

Announcements🎽 CFER Shirt Order: Sexy Black and Red- Put size and style!🔗 ORDER FORM LINK🦃 🗓Thanksgiving Hours:📍Wed 27th: 7p Canceled📍Thrs…
WOD - Mon, Nov 18Nov 18

Announcements🎽 CFER Shirt Order: Sexy Black and Red- Put size and style!🔗 ORDER FORM LINK🦃 🗓Thanksgiving Hours:📍Wed 27th: 7p Canceled📍Thrs…
WOD - Sun, Nov 17Nov 17

CrossFit East River - WODWarm-Up 3 Sets, for Quality 250/225m Row 10/10m Lateral Band Walk 15 Kettlebell Deadlifts 10 Alternating…

Sam Ayer

CF-L1