WOD - Sat, Apr 26Apr 26

Announcements Key Focus Points for the Week:Deficit Split Squat + Strict Press (Monday): Building unilateral strength, stability, and overhead pressing…
WOD - Fri, Apr 25Apr 25

Announcements Key Focus Points for the Week:Deficit Split Squat + Strict Press (Monday): Building unilateral strength, stability, and overhead pressing…
WOD - Thu, Apr 24Apr 24

Announcements Key Focus Points for the Week:Deficit Split Squat + Strict Press (Monday): Building unilateral strength, stability, and overhead pressing…
WOD - Wed, Apr 23Apr 23

Announcements Key Focus Points for the Week:Deficit Split Squat + Strict Press (Monday): Building unilateral strength, stability, and overhead pressing…
WOD - Tue, Apr 22Apr 22

Announcements Key Focus Points for the Week:Deficit Split Squat + Strict Press (Monday): Building unilateral strength, stability, and overhead pressing…

Megan Walcek

Social Media Manager