WOD - Tue, May 13May 13

AnnouncementsJoin Our WhatsApp Chat!Want to stay in the loop outside the gym? Join our WhatsApp group — we chat about…
WOD - Mon, May 12May 12

AnnouncementsJoin Our WhatsApp Chat!Want to stay in the loop outside the gym? Join our WhatsApp group — we chat about…
WOD - Sun, May 11May 11

CrossFit East River - WODGeneral Prep 200m Run – 2 Sets: For Quality 5 Inchworm Push-Ups 10 Scapular Pull-Ups 5…
WOD - Sat, May 10May 10

AnnouncementsJoin Our WhatsApp Chat!Want to stay in the loop outside the gym? Join our WhatsApp group — we chat about…
WOD - Fri, May 9May 9

AnnouncementsJoin Our WhatsApp Chat!Want to stay in the loop outside the gym? Join our WhatsApp group — we chat about…

Janie Booth

CF-L1