1) 6am classes start this week!
2) The Taste of Paleo event is tonight, Monday, at 7pm! Kettlebell Kitchen will be here to talk Paleo and let us sample food for humans. Please RSVP on our Schedule Page under the “Seminars” tab.
3 rounds for time:
12 Deadlifts (BW)
21 Box Jumps (20″)
Great athlete, bad form.