Friday 28JUN19
June 28, 2019WOD
CrossFit East River – WOD
Metcon
1: Metcon (AMRAP – Rounds and Reps)
25m AMRAP:
15 T2B
30 Wall Balls 20/14
60 Double Unders
15 HSPU
30 Kettlebell Swings 53/35
60 Double Unders
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