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Open Eve! 20.2

October 18, 2019WOD

CrossFit East River – WOD

Metcon

Metcon (AMRAP – Rounds and Reps)

14-min AMRAP:

500m row/400m run/1km bike

20 KBS

20 walking lunges

20 push-ups

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BARBELLS AND BURPEES

We'd love to hear from you!
The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

‪(347) 352-7154‬

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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