Friday 6SEP13
September 5, 2013WOD
This Saturday we will be running a 9:30 a.m. regular WOD only. There will be NO Foundations at 10:30 or regular WOD at 11:30 a.m.
We’re sorry for any inconvenience!
Snatch Balance
3-3-2-2-2-1-1-1-1-1
10 min AMRAP
10 Deadlifts 225/155
10 Ring Pushups