Saturday 10MAR18
March 10, 2018WOD
CrossFit East River – WOD
Weightlifting
1: Power Clean (3-3-3-3)
Metcon
2: Metcon (Time)
5 Rounds for time
5 Deadlifts 185/115
10 Bar Facing Burpees
5 Wall Walks
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym