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Saturday 2DEC17

December 2, 2017WOD

CrossFit East River – WOD

“Americans Are Retiring Later, Dying Sooner and Sicker In-Between,” Bloomberg Business.

https://www.bloomberg.com/amp/news/articles/2017-10-23/americans-are-retiring-later-dying-sooner-and-sicker-in-between

Metcon

1: Metcon (Time)

For time:

“Partner Angie”

200 Pullups

200 Pushups

200 Situps

200 Squats

-1 partner rests, 1 partner works

-Switch partners every minute on the minute

-Work must be performed in order of movements, no partitioning

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team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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