Barbell Tech Mini 4 – D3
October 18, 2017WOD
CrossFit East River – WOD
Metcon
1: Metcon (Time)
5 rounds for time of:
25 kettlebell swings, 53/35
25 MB Situps 20/14
25 SDHPs 53/35
25 knees-to-elbows
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