Barbell Tech Mini 3 – D10
October 14, 2017WOD
CrossFit East River – WOD
Metcon
1: Metcon (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 16 minutes of:
12/10 Calorie Row or 10 Cal Bike
15 push-ups
20 single-leg squats, alternating