Mini 2a: Wednesday
June 14, 2017WOD
CrossFit East River, CrossFit East River – WOD
Weightlifting
1: Push Press (Death by Push Press 155/115)
Metcon
2: Metcon (Time)
For time:
40 Wall Balls 20/14
40 KB Swings 53/35
40 Box Jumps 24/20
40 K2E
40 Goblet Squats 53/35