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Monday 6FEB17

February 6, 2017WOD

CrossFit East River – WOD

Metcon

Metcon (Time)

With a partner:

Row 5k

Then,

6 Rounds:

15 Power Snatches 95/65

30 Double-Unders

Partition any way, but both partners must do equal work.

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‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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