August 6, 2013WOD
Interested in the October 12th Tough Mudder?
Sign-up here, go to “Join an Existing Team” and enter “CFER Mud Runners.” The team password is “TopDog647.”
Search for team “CFER Mud Runners.” The team password is “TopDog647.” We will setup a transportation plan from the gym to the event.
Slowest row time is posted.
Keep all efforts within 3-5 seconds of your first time.