Friday 2DEC16
December 2, 2016WOD
CrossFit East River – WOD
Metcon
1: Metcon (Time)
For time:
21 Deadlifts 225/150
21 Box Jumps 24/20
Rest 3 minutes
15 Deadlifts
15 Box Jumps 24/20
Rest 2 minutes
9 Deadlifts
9 Box Jumps 24/20
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