Thursday 1AUG13
July 31, 2013WOD
IT’S AUGUST?!
Please note: the 6:30 p.m. class this Friday is cancelled. BUT we’ve added a 4 p.m. class this Friday.
And another thing: our PR Challenge has been cancelled.
I know, we’re showering you with news!
Now, for the GOOD news…
OHS
1-1-1-1-1
Front Squat
1-1-1-1-1
Back Squat
1-1-1-1-1
Check out the Fittest Man on Earth doing this WOD.