Saturday Contrast D5
May 1, 2015WOD
CrossFit East River – WOD
Metcon
Metcon (Time)
2015 Masters Qualifier Event 3
2 rounds for time of:
1,000-meter row
65-lb. thrusters, 50 reps
30 chest-to-bar pull-ups
Post time to comments.
————–
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym