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Wednesday 31JUL13

July 30, 2013WOD

15 minute AMRAP 

12 Hang Power Cleans 95/65
9 Burpees
6 Push Jerks 95/65
Rest 30 seconds

Get lifted!

Box jumps_30JUL13

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team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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