Wednesday 31JUL13
July 30, 2013WOD
15 minute AMRAP
12 Hang Power Cleans 95/65
9 Burpees
6 Push Jerks 95/65
Rest 30 seconds
Get lifted!
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CrossFit East River | The East Village's Fittest Gym
15 minute AMRAP
12 Hang Power Cleans 95/65
9 Burpees
6 Push Jerks 95/65
Rest 30 seconds
Get lifted!