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Friday 2AUG13

August 1, 2013WOD

We have a door now! Please pull to open it.

TGIF!

Please note: there is NO 6:30 p.m. class Friday. But we have added a 4 p.m. class to the schedule, just for tonight (Friday).

We have some very exciting news to share. We’re going to have a blast this fall. We’ll leave the announcements for Monday.

photo


“Running Annie” 

50 Double-unders
50 Sit-ups
Run 200m
40 Double-unders
40 Sit-ups
Run 200m
30 Double-unders
30 Sit-ups
Run 200m
20 Double-unders
20 Sit-ups
Run 200m
10 Double-unders
10 Sit-ups
Run 200m

Check us out on Instagram @BeastRiver

[wp_my_instagram username=”beastriver” limit=”6″ layout=”6″ size=”thumbnail” link=””]

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BARBELLS AND BURPEES

We'd love to hear from you!
The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

(347)-486-4122

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 201-2587‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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