Saturday 20JUL13 July 19, 2013WOD“The End, 3” For Time: 20 Calorie Row 30 Wallball Shots 20/14 20 T2B 30 Box Jumps 24″ 20 SDHP 108/72 30 Burpees 20 Shoulder to Overhead 135/95 Weighted Rope Pull