Wednesday 26JUN13
June 26, 2013WOD
Is it Wednesday already?!
Please note: classes for this WOD will be capped at 6 athletes per class, so please be sure to register online or shoot us an email!
“Triple Jackie”
Three rounds for time:
1,000m row
50 thrusters (45#)
30 pull-ups
There will be a time cap for this WOD.
Now check out Jason Khalipa crushing “Jackie” at this year’s CrossFit Games NorCal Regional.