We’ve got a killer WOD for today, but first we’d like to announce our first event!
We will be attending the RxNetworking NYC Event on June 27th at Tonic East. We’re encouraging all members to attend this free event. It’s a great opportunity to meet fellow NYC CrossFitters and network on a professional level.
You can register here: http://events.r20.constantcontact.com/register/event?oeidk=a07e7m780so60561aa2&llr=fm6z5amab
Check out the event on Facebook: https://www.facebook.com/events/145441228979056/145461962310316/?notif_t=plan_mall_activity
Check out CrossFit Games athlete and legend Chris Spealer crushing “Diane” with a 1:52 time:
HSPU (handstand push-up)