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Tuesday 17JUN14

June 16, 2014WOD

Check-In Challenge Week 2 Leaderboard

1st Place: Lisa
2nd Place:  Rodney, Sara S., Haley, Patrick D.
3rd Place: Billy, Jared, James S.


Strong
5RM Back Squat

Conditioning
10 Clean and Jerks 135/95
20 HSPU
30 Kettlebell Swings 53/35
40 Burpees over the barbell
30 Kettlebell Swings
20 HSPU
10 Clean and Jerks 135/95

Slightly different than CrossFitters

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