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Friday 13JUN14

June 12, 2014WOD

WEAR LONG PANTS/SOCKS


Strong
Back Squat 5×5 @ 90% of Tuesday’s 5RM

Conditioning
15 minute AMRAP:
2 Rope climbs
20 Wall Balls 20/14
200m Run

Main Site 140612



World's Strongest Man – 30 Years of Pain by hitstrongman

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team@BeastRiver.com

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‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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