Friday 13JUN14
June 12, 2014WOD
WEAR LONG PANTS/SOCKS
Strong
Back Squat 5×5 @ 90% of Tuesday’s 5RM
Conditioning
15 minute AMRAP:
2 Rope climbs
20 Wall Balls 20/14
200m Run
World's Strongest Man – 30 Years of Pain by hitstrongman
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