Monday 2JUN14

June Scan-In Challenge:

This fitness thing isn’t going to happen by itself!
Who can collect the most visits to the gym in June?

Swag Packs to 1st and 2nd place
-Any combination of WOD, SweatRiver, Yoga… etc
-Multiple visits per day allowed
-Weekly top 10 leaderboard
-3, 2, 1… GO!

Strong/Technique:
3RM Hang Snatch – without letting go of barbell

Conditioning: 
5 Rounds for time:
10 C2B Pull-ups
20 KB Overhead Squats 53/35 (10L/10R, anyhow)

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