Saturday 5APR13
April 4, 2014WOD
1) Note schedule change. 1pm added. 1230pm canceled.
2) Hoodies will be on sale Monday. Pre-orders can pickup now.
With a partner, for time
50 C2B Pullups
40 Ring Dips
300′ Walking Lunge w/ 45/25# overhead
200m Run
100 sit-ups
20 C2B Pullups
30 Ring Dips
40 Burpees to plate
.5 mile run
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