Tuesday 1APR14
March 31, 2014WOD
See Meg PR
Technique
10 minute EMOM
2 x Hang Clean, 2 x Split Jerks
Conditioning
Row 2k
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CrossFit East River | The East Village's Fittest Gym
See Meg PR
Technique
10 minute EMOM
2 x Hang Clean, 2 x Split Jerks
Conditioning
Row 2k
[fbcomments]