March 12, 2014WOD
1. Yoga w/ Gisele @ 7am.
2. Yes, you can do Yoga AND SweatRiver in the same day.
3. 22 Rules courtesy of CrossFit Surf City. Check them out.
4. We’ll be live streaming the Open at the box @ 8pm. Feel free to watch and not workout.
Sweat River – Curious? Come in and find out!