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Monday 3FEB14

February 2, 2014WOD

Paleo Challengers:
Make sure to submit last week’s scores ASAP on the Paleo Portal, now located under the Resources tab. Points are due no later than noon Monday.


1) Back Squat
Establish 5 RM

2) 3 rounds for time:
25 Burpees
21 Kettlebell Swings (53/35)
12 Pull-ups

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