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Friday 24JAN14

January 23, 2014WOD

1) 2RM Thruster  
Refer to 14AUG13

2) “Jackie” 
Refer to 9SEP13
For time:
1000m row
50 thrusters (45#)
30 pull-ups

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‪(347) 352-7154‬

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647 East 9th Street, New York, NY 10009

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