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Thursday 26DEC13

December 26, 2013WOD
GENERATION CROSSFIT by Thomas Beller

GENERATION CROSSFIT
by Thomas Beller
The New Yorker 24DEC13


“Nasty Girls”
Compare to 5OCT13

3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang Power Cleans (135/95)

Details at GymnasticsWOD

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‪(347) 352-7154‬

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647 East 9th Street, New York, NY 10009

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