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WOD – Sat, May 18

May 18, 2024Uncategorized

CrossFit East River – WOD

“Murphy’s Bleachers” (Time)

For time: Partner Workout

800m run together

100 pull ups split as desired

800m run together

200 push ups split as desired

800m run together

300 air squats split as desired

800m run together

Cap 38 mins

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BARBELLS AND BURPEES

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The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

‪(347) 352-7154‬

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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