Monday 25NOV13
November 24, 2013WOD
![Congratulations to everyone who lifted today! Special Congrats to our best lifters!](https://crossfiteastriver.com/wp-content/uploads/2013/11/1401335_374420709371009_762166333_o-1024x768.jpg)
Congratulations to everyone who lifted today!
Special Congrats to our best lifters!
Holiday Week Schedule:
Wednesday: 7:00am WOD, 11:30am WOD, 12:30am Foundations, 6:00pm WOD
Thursday: Closed
Friday: 10:30am WOD, 11:30am WOD
“For Time” (refer to 29AUG13)
5 Rounds for time:
10 Wall Climbs
10 Toes to Bar
20 Box Jumps 24″/20″
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