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WOD – Sun, Dec 4

December 4, 2022Uncategorized

Beast River Fitness – WOD

Sunday Fun Day (AMRAP – Rounds and Reps)

20-30 Minute AMRAP:

50 Cal Bike

20s Tuck Hang

20s Wall Facing HS Hold

50 Cal Row

6 Turkish Get-ups

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BARBELLS AND BURPEES

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The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

(347)-486-4122

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 201-2587‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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