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WOD – Thu, Oct 20

October 20, 2022Uncategorized

Beast River Fitness – WOD

KAPOWSKI (Time)

5 Rounds for time of:

400m Run

15 Box Jumps (24/20)

20 Wall Balls (20/14)

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BARBELLS AND BURPEES

We'd love to hear from you!
The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

‪(347) 352-7154‬

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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