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SWEAT RIVER

September 22, 2022Uncategorized

Beast River Fitness – WOD

Metcon (Time)

Buy-in: 1 Mile run

10 Rnds

1 Rope Climb

6 Devil’s Press (50s/35s)

Floater: 30/22c Bike

*Complete Floater whenever bike is available during any point in the workout.

Check us out on Instagram @BeastRiver

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BARBELLS AND BURPEES

We'd love to hear from you!
The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

‪(347) 352-7154‬

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 766-1049‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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