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Friday 8NOV13

November 7, 2013WOD

Deadlift
10-10-10

Then.

12min AMRAP
50′ Overhead Walking Lunge w/ Medicine Ball
30 Situps w/ Medicine Ball
10 Power Cleans 95/65

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‪(347) 352-7154‬

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647 East 9th Street, New York, NY 10009

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