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Wednesday

August 17, 2022Uncategorized

Beast River Fitness – WOD

LINCHPIN TEST 12 (Time)

For Time:

400m run

15 Snatch (95/65)

3 Rope Climbs

400m run

12 Snatch

2 Rope Climbs

400m run

9 Snatch

1 Rope Climb

Scale: (65/45)

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BARBELLS AND BURPEES

We'd love to hear from you!
The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

‪(347) 352-7154‬

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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