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Monday

August 15, 2022Uncategorized

Beast River Fitness – WOD

Clean Complex (1-1-1-1-1-1)

1 Power Clean

1 Hang Squat Clean

1 FS

Build to a heavy single.

SEND (Time)

30/24c Row

20 Burpee Box Jump Over

10 Clean (185/125)

Scale: (115/85)

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BARBELLS AND BURPEES

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The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

(347)-486-4122

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 201-2587‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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