Wednesday
August 10, 2022Uncategorized
Beast River Fitness – WOD
GAMES INSPIRED (AMRAP – Reps)
AMRAP 3 X 6
1) In 3 min
Run 400
Max Wall Balls
Rest 2
2) in 3min
Run 400
Max DB Snatches
Rest 2
3) in 3min
Run 400
Max Burpees
Repeat
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