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Wednesday

July 6, 2022Uncategorized

Beast River Fitness – WOD

Push Press (3-3-3-3-3-3)

Build to a heavy 3 for the day.

DOWN BY THE DEVIL (Time)

10-9-8-7-6-5-4-3-2-1

Devil’s Press (35s/20s)

DBL DB Box Step Over

Cap 16

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BARBELLS AND BURPEES

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The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

‪(347) 352-7154‬

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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