Saturday
July 2, 2022Uncategorized
Beast River Fitness – WOD
JUMPING JACKIE (Time)
1000/800m Row
50 BB Thrusters (45/35)
100 DU / 100 SU
50 BB Overhead Squats (45/35)
1000/800m Row
Cap 20m
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym