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SWEAT RIVER

June 23, 2022Uncategorized

Beast River Fitness – WOD

Metcon (No Measure)

EMOM 30

m1: :20s Bike sprint / :40s coast

m2: Rest

m3: :40s Row sprint / :20s coast

m4: Rest

m5: 50 DU

m6: Rest

Check us out on Instagram @BeastRiver

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BARBELLS AND BURPEES

We'd love to hear from you!
The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

(347)-486-4122

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 201-2587‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

Check us out on Instagram @BeastRiver

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Beast River Fitness | The East Village's Fittest Gym