SWEAT RIVER
June 9, 2022Uncategorized
Beast River Fitness – WOD
Metcon (No Measure)
5 Rounds
m1: 2 Rope Climbs
m2: 200m Run
m3: Ring Pull-Ups / Ring Rows
m4: 20 V-ups
m5: Bike Cal – (:40s bike 8cal Sprint)
m6: Rest
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