Saturday
June 11, 2022Uncategorized
Beast River Fitness – WOD
AGQF W5 (Time)
3 RNDs
50c Row
15 HSPU
50 DU
Cap. 20min
Scale:
3 RNDs
30c Row
8 HSPU / 15 Strict Press (35/20)
100 Single Unders
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym