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TUESDAY

May 17, 2022Uncategorized

Beast River Fitness – WOD

Metcon (Time)

Push-Press 6*6*4*4*2*2*2

10 Ring Rows

15 V-up

30 DU / 6- SU
Build to a Heavy 2

– Take your time on the Push Press to get tight (this part is not for time)

– Can partner with someone using similar weight.

Push Press (6-6-4-4-2-2-2)

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The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

(347)-486-4122

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 201-2587‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

Check us out on Instagram @BeastRiver

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