TUESDAY
May 17, 2022Uncategorized
Beast River Fitness – WOD
Metcon (Time)
Push-Press 6*6*4*4*2*2*2
10 Ring Rows
15 V-up
30 DU / 6- SU
Build to a Heavy 2
– Take your time on the Push Press to get tight (this part is not for time)
– Can partner with someone using similar weight.