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Friday 1NOV13

October 31, 2013WOD

TGIF!


“Lynne”

Five rounds for max reps of:
Body weight bench press
Pull-ups

And if you want to see something beastly, check out Rob O. doing “Lynne” with 225# AND a weighted vest. Badass.

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‪(347) 352-7154‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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