SWEAT RIVER
March 17, 2022Uncategorized
Beast River Fitness – WOD
SWEAT 50/100/50 (AMRAP – Rounds)
AMRAP 20
50 Double Unders
100-ft. Walking Lunge
100-ft. Bear Crawl
50 DB Snatches alternating (35/20)
100′ is 2X length of gym: Body Weight
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym